Welcome to a New Era of Kid-Friendly Wellness!
Super Strong & Healthy Kids
We’re dedicated to addressing the unique challenges your child faces. We believe in a comprehensive approach that supports physical health, mental clarity, and emotional balance—all while making wellness fun and engaging!
Childhood is filled with growth, discovery and adventure!
Sometimes obstacles can get in the way. Do you notice any of these in your child?
*Selective eating
*Upset tummy
*Feeling overwhelmed
*Difficulty focusing or too much screen time
*Sleep disturbances
*Frequent frustration or anxiety
*Issues with peer relationships
What if implementing simple strategies could help improve your child and family's wellness?
Our 3-month holistic health program can help your child flourish in important areas of their life. We make wellness enjoyable and effective, addressing their specific challenges with enthusiasm and care.
Help your child thrive now and build a healthy foundation for the future!
Mindfulness
Practice skills to develop healthy coping, self-esteem; and promote relaxation.
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Active Play
Creating positive experiences around exercise to encourage a lifelong love of movement.
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Gut health
Balancing gut to support healthy digestion, boosts the immune system, and promote emotional stability.
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Sleep Quality
Creating healthy sleep habits and routines to promote child’s growth, mood, and overall health
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Nutrition
Exploring wholesome foods that boost energy, support growth, and promote a positive mindset about eating.
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Social Skills
Support for developing strong social interactions and positive relationships with peers.
How it Works
Initial Consult
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Free 20-minute consultation
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Discuss your wellness goals​
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Complete enrollment if the program is a good fit!
Goal-Setting
Identify areas of your health and lifestyle that you would like to improve.​
Set realistic goals, identify barriers to success, and outline actionable strategies to help you achieve your goals.
Enrollment
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Gain access to your wellness portal.
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Review and sign informed consent forms.
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Finalize registration with your payment.
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Book assessment appointment
Action
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Practice strategies and action steps to build habits that lead to a sustainable healthier lifestyle.
Assessment
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We will use a strength-based, holistic approach to explore your holistic health history.
Evaluation
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Based on your unique health goals, we will evaluate your progress.
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Adjust your action plan to suit your needs.
Get Started Today
Empowered Health Package
Pay in Full $947
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Personalized virtual health coach sessions
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Three months of access to booking Empowered Wellness appointments (includes up to 8 appointments).
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Flexible scheduling, based on your support needs.
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Access to Client Portal and app to track your goals and to contact me between sessions.​​
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Empowered Health Package
Payment Plan $332/Month*
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Personalized virtual health coach sessions
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Three months of access to booking Empowered Wellness appointments (includes up to 8 appointments).
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Flexible scheduling, based on your support needs.
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Access to Client Portal and app to track your goals and to contact me between sessions.​​
*For 3 Months